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GET FIT WITH
BUILT BY NANDO

Coaching & Fitness

WHAT I DO

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Services & Prices

ONLINE COACHING
COMPETITOR COACHING
PERSONAL TRAINING
NUTRITION PROGRAMS
AND MORE...

Choose Your Program

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, any of my programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

For All Services

YOUTUBE CHANNEL

Great Channel To Learn About Fitness

12:23

Fernando Montes

Why Diet

This video is about Why Diet, types of diet, the length of a diet etc. For coaching email at builtbynando@gmail.com For services go to builtbynando.com

Can You Be In A Caloric Deficit & Still Build Muscle

13:28

Fernando Montes

Can You Be In A Caloric Deficit & Still Build Muscle

21:13

Fernando Montes

Building Muscle While Dropping Body Fat

Can you still build muscle while dropping body fat? Learn how to manage your caloric intake to be able to drop body fat while building muscles. For services go to builtbynando.com or email at builtbynando@gmail.com

Why am I working out and still getting FAT

09:00

Fernando Montes

Why am I working out and still getting FAT

INSTAGRAM PAGE

CLIENT TESTIMONIALS

My husband and I started taking a Kettlebell HITT class with Fernando a few months ago, and more recently, started doing personal training with him as well. I like that he focuses on nutrition, wellness, and fitness all at once, and tailors any plan to your goals. My husband and I purchased "buddy" sessions because we like to work out together, but we have different goals and Fernando altered our workout and macros to fit those goals. The Kettlebell HITT classes are incredibly challenging yet fun. His personal training style is similar, in that he pushes you more than you would ever push yourself, but he also encourages you and is super adaptable. I highly recommend Fernando if you're looking to get stronger and in the best shape of your life.