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BUILT BY NANDO

Coaching & Fitness

 
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A BIT ABOUT ME

Your Body, the Way You Want It

Knowledgeable, motivated and experienced certified personal trainer. Fernando has an athletic background including boxing, basketball, gymnastics and bodybuilding. Most of Fernando's personal training experience came from a 9-year military background in the United States Coast Guard as a Law Enforcement Officer and a military fitness trainer. His passion, dedication and discipline he gained through the service translates into his style of training and motivation towards his client's goals. Fernando has always had a passion for helping people and pushing others to be at their best. When detaching from the armed services, Fernando continued his career in fitness as a men’s physique bodybuilder competing in Hawaii, northern and southern California.

WHAT I DO

The options is in your hands

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Running Machine

ONLINE COACHING
COMPETITOR COACHING
PERSONAL TRAINING 
NUTRITION PROGRAMS
AND MORE...

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, any of my programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Great Channel To Learn About Fitness

CLIENT TESTIMONIALS

My husband and I started taking a Kettlebell HITT class with Fernando a few months ago, and more recently, started doing personal training with him as well. I like that he focuses on nutrition, wellness, and fitness all at once, and tailors any plan to your goals. My husband and I purchased "buddy" sessions because we like to work out together, but we have different goals and Fernando altered our workout and macros to fit those goals. The Kettlebell HITT classes are incredibly challenging yet fun. His personal training style is similar, in that he pushes you more than you would ever push yourself, but he also encourages you and is super adaptable. I highly recommend Fernando if you're looking to get stronger and in the best shape of your life.

Dani P

 

CONTACT ME

2031 Shoreline Dr
Alameda CA 94501

(510) 309-8228

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